The human definition of God seems to be similar to my often repeated example of seeing a star as if it was stuck in one place up in the sky :)
God is not stuck in one place up in the sky :)
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Anthony Chipoletti:
Our ACTUAL LIFE is 100 percent spiritual awareness that is intangible and a completely BLANK PAGE upon which we are completely FREE to imagine every aspect of existence WITHOUT any physicality or limits of any kind. Science and physicality are ALL AND ONLY a creation of our imagination. REALITY in its fundamental form has NO PHYSICALITY. Science, physics, biology, chemistry etc. are ALL an imaginary work of art which we create by using our intangible imagination.
We are ACTUALLY free spirits.
Why science will NEVER resolve quantum mechanics and relativity:
1. As Sir Roger Penrose has said, gravity collapses the waveform.
2. The waveform is the fundamental awareness of intangible events.
3. The waveform experiences an infinite set of intangible events.
4. When the waveform collapses, a tangible memory cloud is created.
5. The memory cloud becomes a record of previous intangible events.
6. Gravity creates a physical story line of the past intangible events.
7. The story is like a screenplay and is subject to interpretation.
8. The movie created is a physical event bound by time and space.
9. An observer of the movie can download and change it in any way.
10. Quantum theory defines the waveform, relativity is the movie.
We are in the midst of a mental health crisis, with an increasing number of people feeling devoid of meaning. But how do we tackle this? Join John Vervaeke, as he offers a radical solution by appealing to the philosophical traditions behind wisdom and purpose.
John Vervaeke is an award winning professor at the University of Toronto in the departments of psychology, cognitive science, and Buddhist psychology. He is the creator of the widely viewed, 50-part lecture series on Youtube, Awakening from the Meaning Crisis.
My opinion: Human experience is like a movie of events WHICH WE ALREADY EXPERIENCED IN OUR SPIRITUAL LIFE. Our spiritual life is eternal and infinite. Spiritual events NEVER PAUSE NOR REPEAT. We NEED a MEMORY of spiritual events WHICH WE HAVE ALREADY experienced exactly the way we wanted, such as in an NDE where we THINK of something and WHAM that something happens. Our human experience simply helps us to remember the spiritual events we had.
-Anthony Chipoletti
I recently watched Alan Watts talk about how we think.
That there must be a subject which performs the action.
What we miss is that we are whatever the action is.
We are the process of being aware.
God is Breathing.
We are seeing God's BREATH as Light.
We are seeing and being the Light.
Seeing and Being Light is our ACTUAL Presence.
Divine Presence is an eternal waveform.
Being and Seeing the waveform is always happening.
Seeing and Being happens spiritually and physically.
There is the same Seeing and Being in both.
We are always in both the spiritual and physical.
We think we are only in one of them, in a place.
Humanity is remembering that we are spiritual.
Spirituality is dreaming that we are human.
How To Consciously Be The Producer, Director, Protagonist And Choreographer Of Your Life Drama.
Consider the following and develop coping mechanisms for the described conditions: overthinking and catastrophizing, body goes into overdrive and I have no control over it, can’t quite seem to calm all the way yet, our feelings can get in the way or override any reasonable thought, how all of this happens, the weird neuropathies in our brain and how it affects our bodies, what feelings which are just information, why are they so powerful that they make our body go into overdrive, the after effects still take a bit to calm.
1. You're not alone. Many people experience anxiety attacks and the lingering aftereffects. Here are some coping mechanisms to consider:
Understanding the Science
The Mind-Body Connection: Anxiety attacks are a complex interplay between the mind and body. When the brain perceives a threat, it triggers the body's "fight or flight" response, leading to physical symptoms like rapid heartbeat, sweating, and muscle tension.
Neurotransmitters: Neurotransmitters like adrenaline and cortisol play a crucial role in anxiety. These chemicals can become imbalanced during an attack, contributing to the intense physical and emotional symptoms.
The Power of Thoughts: Our thoughts have a profound impact on our emotions and physical sensations. Negative or catastrophic thinking can exacerbate anxiety and prolong its effects.
Coping Mechanisms
Grounding Techniques:
5-4-3-2-1: Engage your senses by identifying 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, and 1 thing you can taste.
Deep Breathing: Practice slow, deep breaths, focusing on the sensation of your breath entering and leaving your body.
Mindfulness Meditation: Bring your attention to the present moment, observing your thoughts and feelings without judgment.
Physical Activity: Engage in regular exercise like walking, yoga, or swimming to release endorphins and reduce stress.
Healthy Lifestyle: Prioritize sleep, nutrition, and hydration to support your overall well-being.
Professional Help: Consider seeking therapy or counseling to develop effective coping strategies and address underlying causes of anxiety.
Medication: In some cases, medication may be helpful in managing anxiety symptoms. Consult with a healthcare professional to determine if medication is right for you.
Additional Tips
Challenge Negative Thoughts: Replace negative thoughts with positive affirmations.
Practice Self-Compassion: Be kind to yourself and avoid self-blame.
Connect with Others: Spend time with loved ones and share your experiences.
Limit Stimulants: Reduce caffeine and alcohol intake, as these can exacerbate anxiety symptoms.
Remember, recovery from an anxiety attack takes time. Be patient with yourself and celebrate small victories. By implementing these coping mechanisms and seeking professional help if needed, you can manage anxiety and improve your quality of life.
2. You are absolutely not alone! Many people experience extreme anxiety attacks and the lingering aftereffects. It's a testament to the powerful connection between our minds and bodies, and how our emotions can significantly impact our physical responses.
Here are some coping mechanisms that might help you manage both the immediate anxiety and the lingering aftereffects:
Coping with the Overdrive:
Grounding Techniques: Engage your senses to come back to the present moment. Focus on what you can see, hear, feel, smell, and taste.
Deep Breathing: Practice slow, deep breaths, focusing on the sensation of your breath entering and leaving your body.
Progressive Muscle Relaxation: Tense and release different muscle groups in your body to release physical tension.
Physical Activity: Engage in gentle exercise like walking or yoga to release pent-up energy.
Limit Stimulants: Reduce intake of caffeine and other stimulants that can exacerbate anxiety.
Addressing the Aftereffects:
Mindfulness and Meditation: Practice mindfulness techniques to observe your thoughts and feelings without judgment.
EMDR (Eye Movement Desensitization and Reprocessing): This therapy can help process traumatic memories and reduce their impact.
Talk Therapy: A therapist can provide guidance and support in understanding and managing your anxiety.
Healthy Lifestyle: Prioritize sleep, a balanced diet, and regular exercise to support your overall well-being.
Self-Compassion: Be kind to yourself and acknowledge that it's okay to feel overwhelmed.
Understanding the Science:
Neuroplasticity: Our brains are constantly changing and adapting. With practice, you can rewire your brain to respond differently to anxiety triggers.
Neurotransmitters: Imbalances in neurotransmitters like serotonin and dopamine can contribute to anxiety. Lifestyle changes and medications can help regulate these chemicals.
The Power of Emotions: Emotions are complex and can be both helpful and harmful. By understanding how emotions work, you can better manage them.
Remember, it takes time to heal and recover from anxiety attacks. Be patient with yourself and celebrate small victories. If you're struggling, don't hesitate to seek professional help. You deserve to feel calm and in control.
