https://www.verywellmind.com/the-psychology-of-fear-2671696
https://youtu.be/57miEE6sVDA?si=3wD_BT0QGE27b2m3
Gratitude is your daily Calm today!“It is a loving act to take care of yourself so that you can live your best life.
Before returning to your day take one final breath of gratitude for the gift of life.”
no matter to whom or for what
just say thank you
no matter to whom or for what
just say thank you
not a complicated thought
just say thank you
no matter who might hear
just say thank you
just for being here
Ask Yourself These
20 Questions for the
Emotional Boost
We Crave This Time
of Year
Pause, reflect, and reframe your mindset
PDF of article:
Di Fabio A, Palazzeschi L, Bucci O. Gratitude in organizations: A contribution for healthy organizational contexts. Front Psychol. 2017 Nov 17;8:2025. doi:10.3389/fpsyg.2017.02025
Diniz G, Korkes L, Tristão LS, Pelegrini R, Bellodi PL, Bernardo WM. The effects of gratitude interventions: A systematic review and meta-analysis. Einstein (Sao Paulo). 2023 Aug 11;21:eRW0371. doi:10.31744/einstein_journal/2023RW0371
Unanue W, Gomez Mella ME, Cortez DA, Bravo D, Araya-Véliz C, Unanue J, Van Den Broeck A. The reciprocal relationship between gratitude and life satisfaction: Evidence from two longitudinal field studies. Front Psychol. 2019 Nov 8;10:2480. doi:10.3389/fpsyg.2019.02480
Diniz G, Korkes L, Tristão LS, Pelegrini R, Bellodi PL, Bernardo WM. The effects of gratitude interventions: A systematic review and meta-analysis. Einstein (Sao Paulo). 2023 Aug 11;21:eRW0371. doi:10.31744/einstein_journal/2023RW0371
Unanue W, Gomez Mella ME, Cortez DA, Bravo D, Araya-Véliz C, Unanue J, Van Den Broeck A. The reciprocal relationship between gratitude and life satisfaction: Evidence from two longitudinal field studies. Front Psychol. 2019 Nov 8;10:2480. doi:10.3389/fpsyg.2019.02480
